Period Pain Symptoms & Treatments - Aman Health Care | AHC
period pain symptoms

Period pain or menstruation is one of the most common symptoms women experience during their menstrual cycle
Period pain is often caused by hormonal changes that occur in the body during menstruation. It can also be caused by other factors, such as stress, anxiety, or an underlying medical condition.

This is a common disease that a woman has to face every month. we are talking about the monthly periods of menstruation that every woman faces.

What is menstruation?


Menstruation is the cyclical shedding of blood from the uterus. It occurs approximately once per month in women. In some cases, menstrual bleeding may occur more frequently than once monthly.

Let us know what are the main causes of pain in periods.

1 Every woman’s body shape is different, during periods, some have more pain and some less.

2 This problem starts happening to girls when they come to know about menstruation for the first time, they start having pain for the first time because physical changes start happening inside them now.

3 When periods occur, the mouth of the vagina is open from where blood flows, sometimes it is in excess, and this problem persists for two to three days.

4 Women who are physically weak have more chances of getting more pain.

Symptoms of period pain

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1 There is a pain in the stomach of the woman
2 In this, along with abdominal pain, there is also pain in the legs and waist.
3 The woman starts feeling irritable
4 Woman’s Nausea
5 There is also a possibility of vomiting
6 Women Feel Exhausted
7 Weakness

Remedies to get rid of period pain?

1 When a woman is in pain she needs as much rest as possible
2 The woman should drink more water so that there is no shortage of water in the body.
3 Women also need to do physical exercise
4 Women should take a balanced diet so that their body does not feel weak

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5 If the pain is more than you can drink tea by adding a spoon of desi ghee, by this method your pain will be reduced.
6 Women can also compress the abdomen with warm water, which will give relieve pain.
7 If the pain is more and you are not able to bear it, then you can contact the doctor.

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FAQ:

  1. Why do we have menstrual cycles?
    The menstrual cycle begins with ovulation, which is the release of an egg from an ovary. it is a natural process for every woman
  2. How long does it take for a period to start?
    A period starts about two weeks before the first day of bleeding. A normal menstrual cycle lasts 28 days. However, some women experience longer cycles while others experience shorter cycles.
  3. Is there anything I can do to help prevent my period?
    There are many things you can do to help prevent your period. These include eating a balanced diet, exercising regularly, getting enough sleep, avoiding alcohol, caffeine, and tobacco, and using birth control methods.
  4. Can I get pregnant if I don’t have a period?
    Yes, it is possible to get pregnant without having a period. You need to use birth control methods consistently and correctly to avoid pregnancy.
  5. Will I bleed during my period?
    You might notice some spotting or lighter-than-normal flow during your period. This is called intermenstrual bleeding. Intermenstrual bleeding is caused by the lining of the uterus being shed.

Here we discuss period pain that women face every month because it is a natural process.

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